Jim Browne 20:00 row
4,235
Meters
20:00.0
Time
2:21.6
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 112 |
March 12, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,235 | 2:21.6 | 123 | 723 | 24 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 24 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 27 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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