Jim Browne 40:00 row
7,703
Meters
40:00.0
Time
2:35.7
Pace
409
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 114 |
March 14, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,703 | 2:35.7 | 93 | 613 | 409 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
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Workout Graph
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