Jim Browne 3x8:00/2:00r row
5,082
Meters
24:00.0
Time
2:21.6
Pace
289
Calories
| Rest Distance | 702 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,784 |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 122 |
May 15, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,082 | 2:21.6 | 123 | 723 | 22 | |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 739 | 22 | |
| 8:00.0 | 1,694 | 2:21.6 | 123 | 723 | 22 | |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 22 | |
| r702 |
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Workout Graph
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