Jim Browne 2x13:00/2:00r row
5,349
Meters
26:00.0
Time
2:25.8
Pace
297
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,740 |
| Overall Time | 30:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 113 |
June 03, 2024 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,349 | 2:25.8 | 113 | 688 | 23 | |
| 13:00.0 | 2,637 | 2:27.8 | 108 | 672 | 23 | |
| 13:00.0 | 2,711 | 2:23.8 | 118 | 704 | 23 | |
| r391 |
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Workout Graph
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