Jim Browne 40:00 row
7,920
Meters
40:00.0
Time
2:31.5
Pace
429
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 115 |
June 07, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,920 | 2:31.5 | 101 | 646 | 429 | 22 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 605 | 80 | 21 |
| 16:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 22 |
| 24:00.0 | 1,549 | 2:34.9 | 94 | 623 | 83 | 22 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 667 | 88 | 22 |
| 40:00.0 | 1,643 | 2:26.0 | 112 | 686 | 91 | 23 |
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Workout Graph
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