Jim Browne v10:00/2:02r...2 row
3,927
Meters
20:00.0
Time
2:32.7
Pace
212
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 4,174 |
| Overall Time | 22:45.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 91 |
June 24, 2024 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,927 | 2:32.7 | 98 | 637 | 24 | |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 24 | |
| r: 2:02 | 231 | |||||
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 24 | |
| r: 0:43 | 16 | |||||
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.