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Jim Browne 20x0:45/0:45r row

3,575

Meters

15:00.0

Time

2:05.8

Pace

217

Calories

Rest Distance1,822
Rest Time15:00.0
Overall Distance5,397
Overall Time30:00.0
Average Watts175
Calories Per Hour903
Stroke Rate32
Stroke Count482
Drag Factor113

December 15, 2024 16:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,575 2:05.8 175 903 32
0:45.0 183 2:02.9 188 948 35
0:45.0 174 2:09.3 162 857 32
0:45.0 180 2:05.0 179 916 32
0:45.0 182 2:03.6 185 937 33
0:45.0 185 2:01.6 195 969 33
0:45.0 181 2:04.3 182 927 32
0:45.0 185 2:01.6 195 969 33
0:45.0 179 2:05.6 176 906 31
0:45.0 179 2:05.6 176 906 32
0:45.0 175 2:08.5 165 866 32
0:45.0 181 2:04.3 182 927 32
0:45.0 182 2:03.6 185 937 32
0:45.0 180 2:05.0 179 916 32
0:45.0 176 2:07.8 168 876 32
0:45.0 172 2:10.8 156 838 31
0:45.0 169 2:13.1 148 810 31
0:45.0 171 2:11.5 154 828 31
0:45.0 178 2:06.4 173 896 32
0:45.0 177 2:07.1 170 886 32
0:45.0 186 2:00.9 198 980 33
r1,822

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