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Jim Browne 20x0:45/0:45r row

3,575

Meters

15:00.0

Time

2:05.8

Pace

217

Calories

Rest Distance1,822
Rest Time15:00.0
Overall Distance5,397
Overall Time30:00.0
Average Watts175
Calories Per Hour868
Stroke Rate32
Stroke Count482
Drag Factor113

December 15, 2024 16:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,575 2:05.8 175 868 32
0:45.0 183 2:02.9 188 880 35
0:45.0 174 2:09.3 162 800 32
0:45.0 180 2:05.0 179 880 32
0:45.0 182 2:03.6 185 880 33
0:45.0 185 2:01.6 195 960 33
0:45.0 181 2:04.3 182 880 32
0:45.0 185 2:01.6 195 960 33
0:45.0 179 2:05.6 176 880 31
0:45.0 179 2:05.6 176 880 32
0:45.0 175 2:08.5 165 800 32
0:45.0 181 2:04.3 182 880 32
0:45.0 182 2:03.6 185 880 32
0:45.0 180 2:05.0 179 880 32
0:45.0 176 2:07.8 168 800 32
0:45.0 172 2:10.8 156 800 31
0:45.0 169 2:13.1 148 800 31
0:45.0 171 2:11.5 154 800 31
0:45.0 178 2:06.4 173 880 32
0:45.0 177 2:07.1 170 880 32
0:45.0 186 2:00.9 198 960 33
r1,822

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