Jim Browne 3x100c/2:00r row
5,358
Meters
26:11.6
Time
2:26.6
Pace
300
Calories
| Rest Distance | 704 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 32:11.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 118 |
February 18, 2025 08:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.6 | 5,358 | 2:26.6 | 111 | 681 | 25 | |
| 8:57.5 | 1,805 | 2:28.8 | 106 | 664 | 25 | |
| 8:46.9 | 1,791 | 2:27.0 | 110 | 678 | 25 | |
| 8:27.2 | 1,762 | 2:23.9 | 117 | 704 | 26 | |
| r704 |
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Workout Graph
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