Jim Browne 5x1500m/2:00r row
7,500
Meters
35:44.9
Time
2:22.9
Pace
421
Calories
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,664 |
| Overall Time | 45:44.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 114 |
March 10, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.9 | 7,500 | 2:22.9 | 120 | 706 | 24 | |
| 7:24.1 | 1,500 | 2:28.0 | 108 | 664 | 24 | |
| 7:01.3 | 1,500 | 2:20.4 | 126 | 726 | 24 | |
| 7:05.6 | 1,500 | 2:21.8 | 123 | 718 | 24 | |
| 7:01.7 | 1,500 | 2:20.5 | 126 | 725 | 25 | |
| 7:12.3 | 1,500 | 2:24.1 | 117 | 699 | 25 | |
| r1,164 |
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Workout Graph
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