Camryn Reno v15:00/2:00r...3 row
6,866m
Meters
45:00.0
Time
3:16.6
Pace
343
Calories
192
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,219m |
| Overall Time | 51:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 92 |
March 08, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,866m | 3:16.6 | 46 | 458 | 26 | 192 | |
| 15:00.0 | 2,364m | 3:10.3 | 51 | 474 | 26 | 193 | |
| r: 2:00 | 138m | ||||||
| 15:00.0 | 2,199m | 3:24.6 | 41 | 440 | 25 | 191 | |
| r: 2:00 | 146m | ||||||
| 15:00.0 | 2,304m | 3:15.3 | 47 | 461 | 27 | ||
| r: 2:00 | 69m | ||||||
| r353m |
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Workout Graph
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