Camryn Reno v7:00/3:50r...3 row
3,772m
Meters
21:00.0
Time
2:47.0
Pace
194
Calories
189
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 3,884m |
| Overall Time | 32:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 97 |
April 02, 2024 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 3,772m | 2:47.0 | 75 | 558 | 26 | 189 | |
| 7:00.0 | 1,222m | 2:51.8 | 69 | 537 | 25 | 184 | |
| r: 3:50 | 75m | ||||||
| 7:00.0 | 1,284m | 2:43.5 | 80 | 575 | 26 | 190 | |
| r: 3:50 | 18m | ||||||
| 7:00.0 | 1,267m | 2:45.7 | 77 | 564 | 27 | 193 | |
| r: 3:50 | 19m | ||||||
| r112m |
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Workout Graph
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