Camryn Reno v750m/3:00r...5 row
3,750m
Meters
20:14.4
Time
2:41.9
Pace
195
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 35:14.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 109 |
April 04, 2024 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 3,750m | 2:41.9 | 82 | 583 | 31 | |
| 3:48.1 | 750m | 2:32.0 | 100 | 642 | 33 | |
| r: 3:00 | 16m | |||||
| 4:01.7 | 750m | 2:41.1 | 84 | 587 | 34 | |
| r: 3:00 | 23m | |||||
| 4:07.8 | 750m | 2:45.2 | 78 | 567 | 32 | |
| r: 3:00 | 18m | |||||
| 4:07.5 | 750m | 2:45.0 | 78 | 568 | 32 | |
| r: 3:00 | 13m | |||||
| 4:09.3 | 750m | 2:46.2 | 76 | 562 | 29 | |
| r: 3:00 | 14m | |||||
| r84m |
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Workout Graph
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