Camryn Reno v5:00/2:30r...1 row
963m
Meters
5:00.0
Time
2:35.7
Pace
51
Calories
187
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 987m |
| Overall Time | 7:30.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 106 |
April 08, 2024 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 187 | |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 187 | |
| r: 2:30 | 24m | ||||||
| r24m |
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Workout Graph
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