Camryn Reno v5:00/2:30r...1 row
978m
Meters
5:00.0
Time
2:33.3
Pace
52
Calories
192
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 989m |
| Overall Time | 7:30.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 106 |
April 08, 2024 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 192 | |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 192 | |
| r: 2:30 | 11m | ||||||
| r11m |
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Workout Graph
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