Camryn Reno v20:00/5:00r...1 row
3,221m
Meters
20:00.0
Time
3:06.2
Pace
162
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,237m |
| Overall Time | 25:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 107 |
April 15, 2024 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,221m | 3:06.2 | 54 | 486 | 22 | |
| 20:00.0 | 3,221m | 3:06.2 | 54 | 486 | 22 | |
| r: 5:00 | 16m | |||||
| r16m |
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Workout Graph
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