Camryn Reno 30:00 row
5,243m
Meters
30:00.0
Time
2:51.6
Pace
266
Calories
176
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 87 |
April 17, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,243m | 2:51.6 | 69 | 538 | 19 | 176 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 18 | 170 |
| 12:00.0 | 1,030m | 2:54.7 | 66 | 525 | 19 | 172 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 20 | 172 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 | 179 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 21 | 187 |
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Workout Graph
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