Camryn Reno v15:00/2:00r...3 row
7,137m
Meters
45:00.0
Time
3:09.1
Pace
358
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,201m |
| Overall Time | 51:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 117 |
April 29, 2024 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,137m | 3:09.1 | 52 | 477 | 26 | |
| 15:00.0 | 2,509m | 2:59.3 | 61 | 508 | 26 | |
| r: 2:00 | 17m | |||||
| 15:00.0 | 2,305m | 3:15.2 | 47 | 461 | 24 | |
| r: 2:00 | 32m | |||||
| 15:00.0 | 2,323m | 3:13.7 | 48 | 465 | 28 | |
| r: 2:00 | 15m | |||||
| r64m |
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Workout Graph
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