Camryn Reno v2000m/4:00r...3 row
6,000m
Meters
33:20.5
Time
2:46.7
Pace
310
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 45:20.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 111 |
May 01, 2024 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 6,000m | 2:46.7 | 76 | 559 | 32 | |
| 10:26.1 | 2,000m | 2:36.5 | 91 | 614 | 32 | |
| r: 4:00 | 25m | |||||
| 11:06.4 | 2,000m | 2:46.6 | 76 | 560 | 32 | |
| r: 4:00 | 33m | |||||
| 11:48.0 | 2,000m | 2:57.0 | 63 | 517 | 34 | |
| r: 4:00 | 19m | |||||
| r77m |
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Workout Graph
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