Camryn Reno v5:00/2:30r...5 row
4,680m
Meters
25:00.0
Time
2:40.2
Pace
245
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,924m |
| Overall Time | 37:30.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 100 |
June 19, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,680m | 2:40.2 | 85 | 592 | 25 | |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | |
| r: 2:30 | 121m | |||||
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | |
| r: 2:30 | 39m | |||||
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | |
| r: 2:30 | 39m | |||||
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | |
| r: 2:30 | 26m | |||||
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | |
| r: 2:30 | 19m | |||||
| r244m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.