Camryn Reno 30:00 row
5,253m
Meters
30:00.0
Time
2:51.3
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 102 |
July 01, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,253m | 2:51.3 | 70 | 539 | 18 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 17 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 19 |
| 18:00.0 | 1,044m | 2:52.4 | 68 | 535 | 18 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 19 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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