Camryn Reno v24:00/4:00r...2 row
8,403
Meters
48:00.0
Time
2:51.3
Pace
430
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,440 |
| Overall Time | 56:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 107 |
March 17, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,403 | 2:51.3 | 70 | 539 | 22 | |
| 24:00.0 | 4,291 | 2:47.7 | 74 | 554 | 22 | |
| r: 4:00 | 26 | |||||
| 24:00.0 | 4,111 | 2:55.1 | 65 | 524 | 22 | |
| r: 4:00 | 11 | |||||
| r37 |
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Workout Graph
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