Katie Myers 1000m row
1,000m
Meters
5:03.9
Time
2:31.9
Pace
52
Calories
78
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 120 |
March 06, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 32 | 78 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 39 | 78 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 34 | |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 29 | |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 31 | |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 32 |
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Workout Graph
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