Aaron Jones 1x15:00/2:00r row
3,181
Meters
15:00.0
Time
2:21.4
Pace
181
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,197 |
| Overall Time | 17:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 126 |
April 15, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181 | 2:21.4 | 124 | 725 | 22 | |
| 15:00.0 | 3,181 | 2:21.4 | 124 | 725 | 22 | |
| r16 |
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Workout Graph
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