Aaron Jones 5:04 row
947
Meters
5:04.4
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 51 |
July 22, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 947 | 2:40.7 | 84 | 590 | 16 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 17 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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