Aaron Jones 10000m row
10,000
Meters
40:55.3
Time
2:02.7
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 125 |
October 28, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.3 | 10,000 | 2:02.7 | 189 | 951 | 21 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 20 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 20 |
| 8:15.0 | 6,000 | 2:03.7 | 185 | 935 | 22 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 22 |
| 7:46.7 | 10,000 | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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