Aaron Jones 1x6000m/9:55r row
6,000
Meters
23:59.1
Time
1:59.9
Pace
399
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 6,123 |
| Overall Time | 33:54.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 121 |
November 16, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 6,000 | 1:59.9 | 203 | 998 | 25 | |
| 23:59.1 | 6,000 | 1:59.9 | 203 | 998 | 25 | |
| r123 |
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Workout Graph
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