Aaron Jones 6000m row
6,000
Meters
24:20.4
Time
2:01.7
Pace
390
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 117 |
November 25, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.4 | 6,000 | 2:01.7 | 194 | 968 | 25 |
| 4:47.7 | 1,200 | 1:59.8 | 203 | 999 | 24 |
| 4:48.7 | 2,400 | 2:00.2 | 201 | 992 | 25 |
| 4:51.8 | 3,600 | 2:01.5 | 195 | 970 | 26 |
| 4:53.5 | 4,800 | 2:02.2 | 191 | 958 | 27 |
| 4:58.7 | 6,000 | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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