Aaron Jones 6000m row

6,000

Meters

24:10.3

Time

2:00.8

Pace

394

Calories

Average Watts198
Calories Per Hour982
Stroke Rate25
Stroke Count627
Drag Factor119

December 02, 2025 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.3 6,000 2:00.8 198 982 25
8:03.2 2,000 2:00.8 199 983 24
8:05.4 4,000 2:01.3 196 974 26
8:01.8 6,000 2:00.4 200 989 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.