Aaron Jones 3x24:00/2:00r row
15,958
Meters
1:12:00.0
Time
2:15.3
Pace
942
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,004 |
| Overall Time | 1:18:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1305 |
| Drag Factor | 94 |
December 03, 2025 23:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,958 | 2:15.3 | 141 | 785 | 18 | |
| 24:00.0 | 5,319 | 2:15.3 | 141 | 785 | 18 | |
| 24:00.0 | 5,254 | 2:17.0 | 136 | 768 | 18 | |
| 24:00.0 | 5,384 | 2:13.7 | 146 | 803 | 18 | |
| r46 |
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Workout Graph
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