Aaron Jones 2x34:00/2:30r row
15,183
Meters
1:08:00.0
Time
2:14.3
Pace
902
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,221 |
| Overall Time | 1:13:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1222 |
| Drag Factor | 115 |
December 18, 2025 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,183 | 2:14.3 | 144 | 796 | 18 | |
| 34:00.0 | 7,576 | 2:14.6 | 143 | 793 | 18 | |
| 34:00.0 | 7,606 | 2:14.1 | 145 | 799 | 18 | |
| r38 |
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Workout Graph
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