Aaron Jones 1:00:00 row
14,352
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 112 |
January 07, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,352 | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 19 |
| 30:00.0 | 3,576 | 2:05.8 | 176 | 904 | 20 |
| 45:00.0 | 3,574 | 2:05.9 | 175 | 903 | 21 |
| 1:00:00.0 | 3,657 | 2:03.0 | 188 | 946 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.