Aaron Jones 30:00 BikeErg
11,383
Meters
30:00.0
Time
2:38.1
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 60 |
| Revolution Count | 1814 |
| Drag Factor | 84 |
January 15, 2026 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,383 | 2:38.1 | 89 | 604 | 60 |
| 6:00.0 | 2,284 | 2:37.6 | 89 | 607 | 60 |
| 12:00.0 | 2,193 | 2:44.1 | 79 | 572 | 58 |
| 18:00.0 | 2,285 | 2:37.5 | 89 | 608 | 61 |
| 24:00.0 | 2,272 | 2:38.4 | 88 | 602 | 60 |
| 30:00.0 | 2,349 | 2:33.2 | 97 | 634 | 62 |
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Workout Graph
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