Aaron Jones 1:24 row
311
Meters
1:24.5
Time
2:15.8
Pace
18
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 108 |
January 19, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 311 | 2:15.8 | 140 | 780 | 18 | 18 |
| 1:24.5 | 311 | 2:15.8 | 140 | 780 | 18 | 18 |
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Workout Graph
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