Aaron Jones 30:00 BikeErg
11,404
Meters
30:00.0
Time
2:37.8
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 63 |
| Revolution Count | 1888 |
| Drag Factor | 75 |
January 21, 2026 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,404 | 2:37.8 | 89 | 606 | 63 |
| 6:00.0 | 2,141 | 2:48.1 | 74 | 553 | 59 |
| 12:00.0 | 2,335 | 2:34.1 | 96 | 628 | 65 |
| 18:00.0 | 2,317 | 2:35.3 | 93 | 621 | 64 |
| 24:00.0 | 2,265 | 2:38.9 | 87 | 600 | 62 |
| 30:00.0 | 2,346 | 2:33.4 | 97 | 633 | 65 |
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Workout Graph
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