Aaron Jones 30:00 BikeErg
13,709
Meters
30:00.0
Time
2:11.3
Pace
416
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 65 |
| Revolution Count | 1977 |
| Drag Factor | 113 |
February 08, 2026 22:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,709 | 2:11.3 | 155 | 832 | 416 | 65 |
| 6:00.0 | 2,695 | 2:13.5 | 147 | 805 | 80 | 65 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 81 | 65 |
| 18:00.0 | 2,727 | 2:12.0 | 152 | 823 | 82 | 66 |
| 24:00.0 | 2,761 | 2:10.3 | 158 | 843 | 85 | 67 |
| 30:00.0 | 2,831 | 2:07.1 | 170 | 885 | 88 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.