Aaron Jones 30:00 BikeErg
13,356
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 63 |
| Revolution Count | 1900 |
| Drag Factor | 117 |
February 17, 2026 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,356 | 2:14.7 | 143 | 792 | 396 | 63 |
| 6:00.0 | 2,662 | 2:15.2 | 142 | 787 | 79 | 63 |
| 12:00.0 | 2,679 | 2:14.3 | 144 | 796 | 79 | 63 |
| 18:00.0 | 2,681 | 2:14.2 | 145 | 797 | 80 | 63 |
| 24:00.0 | 2,681 | 2:14.2 | 145 | 797 | 80 | 64 |
| 30:00.0 | 2,654 | 2:15.6 | 140 | 782 | 78 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.