Aaron Jones 10000m BikeErg
10,000
Meters
21:35.3
Time
2:09.5
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 1407 |
| Drag Factor | 122 |
February 25, 2026 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:35.3 | 10,000 | 2:09.5 | 161 | 854 | 308 | 65 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 59 | 63 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 62 | 65 |
| 4:20.2 | 6,000 | 2:10.1 | 159 | 847 | 61 | 65 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 63 | 66 |
| 4:13.0 | 10,000 | 2:06.5 | 173 | 895 | 63 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.