Aaron Jones 30:00 BikeErg
14,086
Meters
30:00.0
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 74 |
| Revolution Count | 2236 |
| Drag Factor | 85 |
March 21, 2026 22:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,086 | 2:07.7 | 168 | 877 | 439 | 74 |
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 72 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 75 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 862 | 72 | 74 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 75 | 75 |
| 25:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 75 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 76 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.