Aaron Jones 1x6000m/5:00r row
6,000
Meters
24:51.3
Time
2:04.2
Pace
384
Calories
184
Heart Rate
| Rest Distance | 3,465 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,465 |
| Overall Time | 29:51.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 102 |
May 27, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000 | 2:04.2 | 182 | 926 | 20 | 184 |
| 24:51.3 | 6,000 | 2:04.2 | 182 | 926 | 20 | 184 |
| r3,465 |
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Workout Graph
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