Aaron Jones 20000m BikeErg
20,000
Meters
43:16.4
Time
2:09.8
Pace
614
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 78 |
| Revolution Count | 3389 |
| Drag Factor | 70 |
May 28, 2026 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:16.4 | 20,000 | 2:09.8 | 160 | 851 | 614 | 78 | 162 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 120 | 76 | 152 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 79 | 160 |
| 8:36.8 | 12,000 | 2:09.2 | 162 | 856 | 123 | 79 | 162 |
| 8:36.8 | 16,000 | 2:09.2 | 162 | 863 | 124 | 79 | 167 |
| 8:34.8 | 20,000 | 2:08.7 | 164 | 867 | 124 | 79 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.