Aaron Jones 40:00 BikeErg
18,060
Meters
40:00.0
Time
2:12.8
Pace
542
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 78 |
| Revolution Count | 3138 |
| Drag Factor | 64 |
May 31, 2026 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,060 | 2:12.8 | 149 | 813 | 542 | 78 | 136 |
| 8:00.0 | 3,569 | 2:14.4 | 144 | 795 | 106 | 77 | 130 |
| 16:00.0 | 3,622 | 2:12.5 | 150 | 817 | 109 | 79 | 139 |
| 24:00.0 | 3,637 | 2:11.9 | 152 | 825 | 110 | 79 | 137 |
| 32:00.0 | 3,617 | 2:12.7 | 150 | 810 | 108 | 78 | 136 |
| 40:00.0 | 3,615 | 2:12.7 | 150 | 817 | 109 | 79 | 139 |
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Workout Graph
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