Aaron Jones 30:00 BikeErg

12,639

Meters

30:00.0

Time

2:22.4

Pace

359

Calories

Average Watts121
Calories Per Hour718
RPM73
Revolution Count2210
Drag Factor63

June 16, 2026 10:24:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,639 2:22.4 121 718 359 73
6:00.0 2,447 2:27.1 110 680 68 71
12:00.0 2,520 2:22.8 120 710 71 74
18:00.0 2,564 2:20.4 126 730 73 75
24:00.0 2,546 2:21.3 124 730 73 74
30:00.0 2,563 2:20.4 126 740 74 75

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Workout Graph

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