Aaron Jones 90000m BikeErg

90,000

Meters

3:14:37.4

Time

2:09.7

Pace

2766

Calories

154

Heart Rate

Average Watts160
Calories Per Hour852
RPM81
Revolution Count15760
Drag Factor63

June 18, 2026 21:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
3:14:37.4 90,000 2:09.7 160 852 2766 81 154
22:03.3 10,000 2:12.3 151 818 301 80 141
22:08.5 20,000 2:12.8 149 812 300 79 141
21:56.6 30,000 2:11.6 153 828 303 80 144
21:52.7 40,000 2:11.2 155 833 304 80 147
21:52.4 50,000 2:11.2 155 833 304 80 147
21:49.4 60,000 2:10.9 156 835 304 80 148
21:21.4 70,000 2:08.1 166 873 311 82 161
20:51.3 80,000 2:05.1 179 914 318 84 167
20:41.8 90,000 2:04.1 183 930 321 85 194

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Workout Graph

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