Aaron Jones 2:18 row
515
Meters
2:18.3
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 106 |
October 23, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 515 | 2:14.2 | 145 | 780 | 30 | 20 |
| 2:18.3 | 515 | 2:14.2 | 145 | 780 | 30 | 20 |
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Workout Graph
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