Aaron Jones 30:00 BikeErg
13,661
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 1.84 |
| Drag Factor | 69 |
October 25, 2026 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,661 | 2:11.7 | 153 | 826 | 413 | 77 |
| 6:00.0 | 2,674 | 2:14.6 | 143 | 790 | 79 | 76 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 82 | 77 |
| 18:00.0 | 2,769 | 2:10.0 | 159 | 850 | 85 | 79 |
| 24:00.0 | 2,740 | 2:11.3 | 154 | 830 | 83 | 78 |
| 30:00.0 | 2,758 | 2:10.5 | 157 | 840 | 84 | 78 |
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Workout Graph
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