Aaron Jones 30:00 BikeErg

13,661

Meters

30:00.0

Time

2:11.7

Pace

413

Calories

Average Watts153
Calories Per Hour826
RPM77
Revolution Count2325
Power/kg1.84
Drag Factor69

October 25, 2026 19:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,661 2:11.7 153 826 413 77
6:00.0 2,674 2:14.6 143 790 79 76
12:00.0 2,721 2:12.3 151 820 82 77
18:00.0 2,769 2:10.0 159 850 85 79
24:00.0 2,740 2:11.3 154 830 83 78
30:00.0 2,758 2:10.5 157 840 84 78

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Workout Graph

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