Aaron Jones 12:00 row
2,229m
Meters
12:00.0
Time
2:41.5
Pace
118
Calories
153
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 100 |
March 11, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,229m | 2:41.5 | 83 | 585 | 28 | 153 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 | 134 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.