Aaron Jones 12:00 row
2,490m
Meters
12:00.0
Time
2:24.5
Pace
141
Calories
176
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 446 |
| Drag Factor | 100 |
March 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 37 | 176 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 32 | 157 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 42 | 196 |
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Workout Graph
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