Aaron Jones 12:07 row
2,475m
Meters
12:07.5
Time
2:26.9
Pace
136
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 82 |
April 16, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,475m | 2:26.9 | 110 | 679 | 27 | 160 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 36 | 159 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 162 |
| 12:07.5 | 454m | 2:20.4 | 126 | 735 | 22 | 161 |
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