Aaron Jones 1x8:00/r row
1,917m
Meters
8:00.0
Time
2:05.1
Pace
121
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 1,940m |
| Overall Time | 8:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 120 |
April 16, 2024 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 29 | |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 29 | |
| r23m |
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Workout Graph
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