Aaron Jones 11:22 row
2,459m
Meters
11:22.6
Time
2:18.7
Pace
141
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 127 |
April 23, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.6 | 2,459m | 2:18.7 | 131 | 750 | 20 | 148 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 146 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 146 |
| 11:22.6 | 277m | 2:29.0 | 106 | 663 | 20 | 154 |
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